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Training Runs
FREE 9 WEEK RUNNING/WALKING PROGRAM FOR BEGINNERS
This training group will meet twice a week (Tuesdays PM and Saturday AM),
will be led by experienced runners and coaches, and is designed to train the
beginner to run or walk a 5k road race in nine weeks.
The first session will be held on Tuesday, September 14th, at 6:15 PM at Glastonbury High School.
The first Saturday session will be held on Saturday, September 18th at 8:00 AM at Riverfront Park, Welles St, Glastonbury.
Training Program Details
For information, please contact us at:
info@glastonburyriverrunners.com
Glastonbury River Runners meets weekly at the following
times and locations:
Tuesday Mornings - 5:30 AM
Medium runs of 3 to 9 miles. Meets at the
corner of Hebron Avenue and
Addison Street.
Thursday Mornings - 5:30 AM
Speed Work including warm up and cool down.
Meets at Glastonbury High School.
Saturday Mornings - 6:30 AM
Long runs of various distances. There are
generally many groups of runners familiar with the
area running distances between 8 and 20 miles.
Meets at the fountain on the corner of Main Street
and Hebron Avenue.
Sunday Mornings - 6:00 AM
Recovery runs ranging from 5 to 7 miles. Meets
at the Hebron Avenue Elementary School. |
GRR members are actively training for various distance
events throughout the year:
Boston Marathon Training:
Training for Boston begins the week of December 21st.
Providence Marathon:
Training for Providence begins the week of January
3rd.
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